It Has Been A Year!
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How is your new life? I am down 90 pounds, I just saw a 1 on the scale for the first time this week. 199.8 but I will take it. I admit I wasn't as good as I could have been for a few months, but I am back to seriously sticking to the program and I have seen the scale start to move again. On the other hand, even though the scale wasn't moving, my belt was. I have gone from a snug 50 waist pants to 38's that are now loose. My wife bought me some size L shirts that I argued with her were going to be too tight. They fit perfectly. My biggest victory though was at a family event I mentioned my weight to my 31 year old, very fit, son, I weigh 5 pounds more than he does. As my wife said to me, "Honey, when I look at you now I don't see a fat guy anymore....you are normal." I never thought normal would be so good!