I read a post from another member here earlier today and she said something about the amount she has lost, except she did not use the word LOST. She said released. I like that better, LOST means that some unlucky soul might FIND all these pounds and that would be just horrible. I really like the idea of releasing these pound and NEVER finding them again.

So after tomorrow I will be posting how many pounds I am RELEASING, and I pray I can release them at a steady rate.

So ladies and gentlemen, what do you think?

I love it. I want to release not just not just extra weight but also all the bad habits that got me here in the first place. thanks for posting.