I have been in an intense Biotechnology course and preparing for job interviews and stuff.. So much so, that I haven't been stressing about eating, instead I've been living!! Working out 3/4 times a week... not snacking.... I find that when I eat until I'm satisfied at meal time, I don't need any additional food... my Water and meals keep me satisfied all day!!!...

I dropped 3 pounds this week!! The scale didn't fluctuate much... Hallelujah!!! Have you guys ever paid attention to the amount of sugar in the fruity shots and cocktails we consume?? Got a reality check!! So, I'm limiting my "social libation consumption" to once a week when I DJ.. LOL..

Just wanted to say hi and that i missed you guys!!!

Remember, this is a journey, not a race... Doesn't matter who gets to goal first, as long as we all get there and ENJOY the ride!!!

Smooches!!

T

Luv your attitude and your posting. The only sugar I consume is the fruit at the bottom of chobani greek yogurt. Feel so good 20 weeks out. (Wow! just realized it has been only 20 weeks out.) Do you feel like it has been longer then your actual time? I feel like it has been forever since surgery.

Just wanted to say hi and that i missed you guys!!!

favoredone

hmmmm, you were gone? :lol:

being so busy working on that Biotechnoly Course, getting prepared for job interviews, yet you still managed to exercise 3/4 times a week - ate properly - how good is all that You are going to make us all look bad..

losing 72 lbs from the beginning, how great is that girlfriend- congrats

Welcome back Faveordone, you were misssed

still, please don't forget us, ok

kathy