First Post-Op Mistake
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I have a whole case of Premier Chocolate Protein Shakes that I am trying to use. Day two I had to really choke one down, so I switched to vanilla with orange Crystal light which was tastier. But I was feeling guilty about the chocolate going to waste so thought I would add a very small amount of peanut butter to one, blended with ice in the Magic Bullet. It certainly was tasty, but took me a lot longer to drink than usual (20 minutes is my usual time). Took me over an hour to finish. About 20 minutes after I was finished, I started feeling totally crummy. Not nauseous, kind of dizzy and really gassy and bloated. I spent the next 30 minutes running to the toilet. Apparently my sleeve is not ready for the sugar in peanut butter. I only used about a half-teaspoon full, but it was too much. Lesson learned! I'll stick to my orange-vanilla protein shakes from now on. At least I am getting in my 64-72 ounces of fluids a day so no dehydration.