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I have been banded just over three weeks now. I loved diet soda before I was banded but have avoided soda since surgery. I was told by my nutricianist appointment the day before banding that soda does not work with the band. I have read from posts that most people just feel really uncomfortable from their experience post-band with soda. I have heard mixed reviews as far as medical evidence that it is bad for the pouch. I have tried the rare sip from my husbands soda and have never felt weird feelings from it. I have not had a fill yet so maybe I am just so unrestricted that it doesn't have any adverse affect? Is there any serious medical evidence that shows soda is horrible for the band (pouch stretching or ?)? I am willing to live without it for sure but life would be so much more pleasant with it. I am finding I am very limited on low calorie drinks. Juices are out. I do ice tea with splenda and of course a ton of water but I am getting a little bored with those. Thanks for any info, Teresa