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Are you doing Weight Watchers?

Anyone else doing Weight watchers with your band? I found I needed a more structured eating plan than the Atkins I was doing and feel so much better now that I can eat a variety of foods on the WW points plan. I would love to correspond with you if you are doing WW points too....:)

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What exactly are the flex points? Are they the extra 35 points you get for a week? I ended up with 2 left over points yesterday and didn't feel deprived at all.

Yup...exactly. When WW first came out with the point system, you had a range... so say 25-30 points per day. Any left over you would "bank"... and could use through out the week. Then a few years ago, they simplified it to one set point amount for the day and 35 points/week flex (extra) points.

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