Has anyone ever done the Lemon Cleanse (Master Cleanser)? Its not a diet rather a natural means of cleaning out the toxins and bacteria in your system. One of the side effects is the loss in weight (of course your fasting). I gave the book a quick read yesterday (its about 20 pages.)

Its a liquid fast that involves a lemon cleanser, saltwater cleanser and herbal laxative tea.

I am going to start it tomorrow for the next ten days. I did the Salt Water flush today and lets just say that you cannot venture too far away from the toilet after drinking this stuff. I will let you know how it goes.

Here is a quick list for those you might want to give it a whirl. Let me know how it goes.

http://www.falconblanco.com/health/cleansing/lemoncleanse.htm

hello,how's it going it's day 4 now, I've lost 4 pounds. I had a rough time on day 2, and day 3 was a breeze, I even cooked for the family without eating any. How are you doing?

Well I stopped on Thursday. My stomach was starting to hurt badly and the amusement park thing was Friday. Even though I was not on it for a long time and did not follow the rules to the letter, I manage to lose 7 lbs (the first 4 were water weight). I haven't weighed myself in the last two days because I know I have going overboard with the food this weekend.

Well there's always next time around. Today is day 5, I never knew how food is such a major part of our life. When I'm driving to work Doritos truck in front of me. Part of m yjob requires me to enter the mall, and I enter the food court area, It seemed like every mall or place I went to had a Panda Express.LOL. I'm scheduled for a fill this Tuesday, and I'm hoping this one will get to my sweet spot. I'm down 6 and 1/2 pounds today.

Hey Sherita,

How is the lemon cleanse going?

Good day, I'm still trucking along, two more days and it will be over.

My aunt just sent me this video on the cleanse, its pretty neat.

http://mastercleansesecrets.com/video.php