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Phase 1...ahhh

So i started my phase 1 yesturday and let me tell u..its gonna be tuff. i went shopping saturday and i feel like i barly got anything...and that im gonna be eating the same thing everyday! And im confused on what to make for lunch today..i just gotta find my routine..i guess. I made my 2nd appt. with the hospital today...which is March 28th.. thats something good to look forward too. :) well i guess i should go and do some strength excercise :)

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