Are any of you other bandsters having trouble with fatigue? I don't know what's wrong with me. Over the past week, I've been dragging. I've started to go to bed at 9:30 and I still have to drag myself out of bed at 6 am. I'm so tired...it's bleeding over into everything. I haven't exercised in the last two days, and I'm reverting back to unhealthy convenience foods and Snacks because everything else just seems like too much effort. I'm on anti-loco meds, but I've been taking those for a year now, so I don't think that's the problem...
Anyone else experiencing this or have any suggestions?
Are any of you other bandsters having trouble with fatigue? I don't know what's wrong with me. Over the past week, I've been dragging. I've started to go to bed at 9:30 and I still have to drag myself out of bed at 6 am. I'm so tired...it's bleeding over into everything. I haven't exercised in the last two days, and I'm reverting back to unhealthy convenience foods and Snacks because everything else just seems like too much effort. I'm on anti-loco meds, but I've been taking those for a year now, so I don't think that's the problem...
Anyone else experiencing this or have any suggestions?