July 26, 201115 yr Any tips for me when you had to do the supervised diet? I only have to do 3 months and struggling already. Surgeon wants me to lose 30 lbs and well of course it's not easy. I wouldn't be here if it was. He wants me to write everything down (started today) a week late. He wants me on a 1400 calorie diet and I constantly feel hungry. I don't know if it's just today because I am home alone and off from work or what. I'm trying to do a low carb diet with smaller portions. I have been drinking Water like crazy we have a great Alhambra water filter in the house with water delivered so its always nice and cold. I try to eat slower and take smaller bites. I hope I don't feel like this after the surgery cause I would be in big trouble. I feel like Im failing already and I've barely even started. I know I need to get this done, scared he wont do surgery if I can't lose the weight and I want to prove to myself I can. It took me like 4 months to lose 17 lbs with Jenny Craig. ugh...
Any tips for me when you had to do the supervised diet? I only have to do 3 months and struggling already.
Surgeon wants me to lose 30 lbs and well of course it's not easy. I wouldn't be here if it was.
He wants me to write everything down (started today) a week late. He wants me on a 1400
calorie diet and I constantly feel hungry. I don't know if it's just today because I am home alone
and off from work or what.
I'm trying to do a low carb diet with smaller portions.
I have been drinking Water like crazy we have a great Alhambra water filter in the house with
water delivered so its always nice and cold. I try to eat slower and take smaller bites.
I hope I don't feel like this after the surgery cause I would be in big trouble.
I feel like Im failing already and I've barely even started.
I know I need to get this done, scared he wont do surgery if I can't lose the weight and I want to
prove to myself I can. It took me like 4 months to lose 17 lbs with Jenny Craig.
ugh...