Two NSV's in two days!
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This weekend is full of NSV's for me.
Yesterday morning I was rushing around getting ready for my 8 am Zumba class - I totally FORGOT to drink my usual Breakfast Protein Drink before I went! Never in my life have I forgotten to eat. I occasionally chose to skip a meal when I was sick - but never just FORGOT. My body reminded me sharply half-way through Zumba when I got a little dizzy / faint feeling. I realized I must be HUNGRY! I sat down for a couple of songs, drank some Water then fininshed class - went home and ate breakfast. What a wierd thing to happen - FORGOT TO EAT!
This morning the scale moved and I finally have a BMI of 29.9. I am NO LONGER OBESE - just OVERWEIGHT! Been a long time for this. Now to keep losing until I get to the NORMAL stage!