Yesterday I was able to get in about 6 oz of protein shake in at one sitting, within an hour. Today I can barely get 2 oz in and I've been working on this for about 2 hours. Has this happened to anyone else? I'm doing pretty good with my water intake. I made sure I stopped drinking water 30 mins before I started the shake so I would be able to get the protein shake in. I actually felt hungry yesterday...today not so much.

Any advice appreciated

What are the ratios of water and milk in your shake? I can barely get 2 oz to go through if I use 100% milk. After workouts I can do 50% milk - 50% H2O. If I'm not hungry (we need to keep eating every 3 hours), I do 100% H2O. Hope this helps.

Yesterday I was able to get in about 6 oz of protein shake in at one sitting, within an hour. Today I can barely get 2 oz in and I've been working on this for about 2 hours. Has this happened to anyone else? I'm doing pretty good with my water intake. I made sure I stopped drinking water 30 mins before I started the shake so I would be able to get the protein shake in. I actually felt hungry yesterday...today not so much.

Any advice appreciated