Ok, this one came as a complete shock to me. I am one and a half months out of surgery, and I must share this with women who are suffering like me.

There are not too many, but I suffer from a bizarre array of Pre-Menstral Symptoms. I don't just get the bloating, and poopy face (mood swings lol) I get nausea, vomiting, extreme fatigue, headaches, and serious cotton mouth. It lasts for a bout 3 days each month for me. It seems worse now witht hte sleeve, I can't just drink a bunch of Water, take my stomach med and go sleep for 3 days.

I was feeling particularly gross yesterday. But I had to get my protien in. Well, after I drank my protien shake (I double up on the scoop) I felt totally fine!! No nausea, no cotton mouth, headache went away poof!! It lasted for 8 hours throught he day, then it started to come back, i drank another shake, and gone again!!

Maybe it's just me, but if you have bad PMS symptoms like I do, try a protien shake. See what happens. It's a god send for me, I hate taking medication, and maybe after 7 years I can finally stop taking them!!

Just thought I would pass that along, hope it helps at least one person.

Cheers to all, and good luck on your journey!!

K

Thanks for sharing! My body gets out of wack too and I hate it!

Thanks for sharing! I'll try that the next time I get one of my migraines coming on (which are related to my monthly).