Maybe some helpful hints
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<FONT color=#0000ff size=4 face="Comic Sans MS">Hi Everyone,
I have been reading a few articles. I can’t say for sure if these actually work, but they are worth giving them a try.
<P style="MARGIN: 0in 0in 0pt" class=MsoNormal><SPAN style="FONT-FAMILY: 'Comic Sans MS'"><FONT color=#0000ff>I have heard sooooooo many people talk about dealing with anxiety. The article suggest that if you have nagging worries have you down, try soaking a washcloth in ice Water and holding it to the back of your neck for 5 minutes. The cold temperature constricts blood vessels and slows down circulation to the head, decreasing activity in the brain’s stress-storing region, so you’re able to squash anxiety.