OK, so I have 30.6 to lose, well thats close enough. I am at 5 months, and tomorrow is my 58th Bday. I can eat almost anything, and tonight at my Bday party with my folks, I think I did! I went to a salad bar, and ate up, then my folks brought a chocolate cake, and I had part of a small piece, then ate some more when I got home. I was feeling pretty cheaty...and decided to man up and write everything down and keep accountable even if I was going hog wild. 1178 cals. You know, I think I can live with that kind of hog wild once in a while. I LOVE MY SLEEVE!!!

My Protein was only at 60 and my carbs were high (like 110!) but tomorrow is another day, and I will take the leftover cake to work and let them scarf it down and get it out of my face. I have been testing the Water a little bit more than I should at this point, I really want to eat around 900-1000 a day... I do work out 5 days a week, and feel pretty strong, so perhaps that amount is not too bad. I am losing around 7 pounds a month right now...things are going pretty slow, but that can still get me to goal in 4-5 months at this rate.... How about you guys?

How many calories a day?

How many days of exercise a week?

How many pounds a month at this point?

Good luck girls and boys on the last 30 or less!

OK, so I have 30.6 to lose, well thats close enough. I am at 5 months, and tomorrow is my 58th Bday. I can eat almost anything, and tonight at my Bday party with my folks, I think I did! I went to a salad bar, and ate up, then my folks brought a chocolate cake, and I had part of a small piece, then ate some more when I got home. I was feeling pretty cheaty...and decided to man up and write everything down and keep accountable even if I was going hog wild. 1178 cals. You know, I think I can live with that kind of hog wild once in a while. I LOVE MY SLEEVE!!!

My Protein was only at 60 and my carbs were high (like 110!) but tomorrow is another day, and I will take the leftover cake to work and let them scarf it down and get it out of my face. I have been testing the Water a little bit more than I should at this point, I really want to eat around 900-1000 a day... I do work out 5 days a week, and feel pretty strong, so perhaps that amount is not too bad. I am losing around 7 pounds a month right now...things are going pretty slow, but that can still get me to goal in 4-5 months at this rate.... How about you guys?

How many calories a day?

How many days of exercise a week?

How many pounds a month at this point?

Good luck girls and boys on the last 30 or less!

Hello Kim, or Feedyoureye.

Welcome on board.

What is your picture? Is it a steak or a slice of beef? Just wondering!

I am not going to answer any of your questions as I have hit a stall for the past 6 months.

I need to be re-programmed.

Happy Birthday!

Hello Kim, or Feedyoureye.

Welcome on board.

What is your picture? Is it a steak or a slice of beef? Just wondering!

I am not going to answer any of your questions as I have hit a stall for the past 6 months.

I need to be re-programmed.

Happy Birthday!

Thanks Brookleen, My pic is a painting I did of a piece of meat. You can see more of my work at feedyoureye.com if you like.

Good luck with your fresh approach at the last few pounds! K

Hi Kim!!! All the best to you on your final 30!! You've done really great and I'm sure you will hit your goal in that time or sooner. I'm looking forward to following your progress!

Hugs

Hi Kim!!! All the best to you on your final 30!! You've done really great and I'm sure you will hit your goal in that time or sooner. I'm looking forward to following your progress!

Hugs

Thanks girl!

So today I tightened up the food a bit, no sugar, gave the cake away, low fat snack and pretty clean. Also went to dance class as usual. My move is to eat protein snacks instead of junk snacks as a start, and try to bring down the calories by 50-100.

OK , on June 14th I was about 30 pounds out... today on November 7th I am about 10 pounds out... I mentioned I was feeling a little cheatiy...well now I just call it normal life. I watch a little, I have what i want a little, I write it all down, and I lose. Its fantastic. Lately I have added some carbs (90-140 a day) , and calories and it jump started my losing again. I'm up to about 11-1400 cals a day, 60-80 proteins, 4-5 days exercise. Love it.

Lookie how close you are to goal!!! YEAH!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Thanks girlfriend! I am 2 1/2 pounds from NORMAL. (as if losing 2 1/2 pounds could make me normal!) And look at you! It's the home stretch for us both!

I am going out tonight, and Im all dressed up and feeling really great about how I look, and how I feel. Feeling like I look better is the greatest added side effect of an insurance paid medical procedure I could imagine.

OK , on June 14th I was about 30 pounds out... today on November 7th I am about 10 pounds out... I mentioned I was feeling a little cheatiy...well now I just call it normal life. I watch a little, I have what i want a little, I write it all down, and I lose. Its fantastic. Lately I have added some carbs (90-140 a day) , and calories and it jump started my losing again. I'm up to about 11-1400 cals a day, 60-80 proteins, 4-5 days exercise. Love it.

Ha! Its taken me two months to lose 3 pounds! Oh well, its in the right direction at least! Notice how I put these!!!!!!at the end of every sentence?!

I did have a 5 week stall and gained about 4 pounds over the holidays, and managed to still lose 3 pounds in the last two months. OK? OK!