ok, so im 5 months pregnant and have been banded for 10 months... i lost loads to start with, but after two fills i can still eat quite a bit, the truth is..i cheat :mad:( **so ashamed!**
i never fully learned when to stop eating as i never really felt full..just kinda blocked,
anyway, what i do is.. if im eating something im really enjoying, ill drink loads of water every so many mouthfuls, then i feel the food going through the stoma then i feel fine and can eat again, and do the same until i cant do it no more, i can still only get a normal sized portion down, sometimes less depending on what im eating, i have trouble with bread and pastry, but most things im fine with,
i know we are told not to drink with meals but i cant help myself,
i feel ashamed telling you all this, but i just want to know if theres anyone else in my situation?, i dont want my band unfilled...i want it tighter..then maybe i wont be able to do what im doing, i desperatly want to lose weight, but ive been feeling more hungry now im pregnant, and cant stop eating,
has anyone got any tips on how to stop drinking with meals? i would really appriciate the feedback, also, how do you overcome the.."my stomachs full but i want more" feeling?, please help!..i want to get smaller, not bigger (
p.s, i dont do it everytime i eat, and can only do it so much before i cant take no more food. HELP!
ok, so im 5 months pregnant and have been banded for 10 months... i lost loads to start with, but after two fills i can still eat quite a bit, the truth is..i cheat :mad:( **so ashamed!**
i never fully learned when to stop eating as i never really felt full..just kinda blocked,
anyway, what i do is.. if im eating something im really enjoying, ill drink loads of water every so many mouthfuls, then i feel the food going through the stoma then i feel fine and can eat again, and do the same until i cant do it no more, i can still only get a normal sized portion down, sometimes less depending on what im eating, i have trouble with bread and pastry, but most things im fine with,
i know we are told not to drink with meals but i cant help myself,
i feel ashamed telling you all this, but i just want to know if theres anyone else in my situation?, i dont want my band unfilled...i want it tighter..then maybe i wont be able to do what im doing, i desperatly want to lose weight, but ive been feeling more hungry now im pregnant, and cant stop eating,
has anyone got any tips on how to stop drinking with meals? i would really appriciate the feedback, also, how do you overcome the.."my stomachs full but i want more" feeling?, please help!..i want to get smaller, not bigger (
p.s, i dont do it everytime i eat, and can only do it so much before i cant take no more food. HELP!