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January 2010 Sleevers

WOOPS I meant DECEMBER 2010 Sleever! In three months, I lost 45 lbs and then a standstill for almost a month ~ VERY frustrating! The last 3 days (also today) I have did mainly protein shakes & lots of liquids. FINALLY started the scale moving and will be in onderland soon! What kind of exercise regime do you do?

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