I'm a little over a week out before having my sleeve surgery and was curious if anyone knew how to add protein (unflavored powder, etc...) to SF jello/pudding mixes at home so that I don't have to buy them online. Thanks for the responses ahead of time

u know ive been wondering this my self i added some unfalvored protien and it lumped on me.and just rose to the top

I've heard of people adding vanilla Unjury protein (or similar vanilla protein) to milk and then adding the sugar free pudding mix. I haven't tried that yet, but I am definately going to do that this week.

I made it quite easily by using Atkins Protein drink in place of Water when I made the Jello sf pudding. I whipped it up for a couple if minutes in the magic bullet and stuck in the fridge. It was delicious.

i am sure it would work just find with any Protein Powder that was mixed to be 8 oz of liquid.