Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Pre Surgery ARGHs

today I'm having one of those days where I question everything - I don't even have a surgery date set yet, it's that far in the future. I'm just questioning my decisions because this diet is getting really hard to stick to - I'm consistently either OVER or under my calories, and while I'm under the carbs, my Protein is too high (is that even POSSIBLE?!) and my fats and sodium are too high also (sodium especially). It just makes me wonder, if I can't make it through THIS part how am I ever going to actually make it through having the sleeve done or into life beyond it?

I want salt. I am DYING for something crunchy and salty and there isn't anything I can have that fits that category... definitely not today anyway, where I'm over my calories for the day by 70.

Stupid whatifs. Stupid arghs. Does anybody have any similar experience fighting this? What helped you get through it?

  • Views 482
  • Created
  • Last Reply

Featured Replies

No posts to show

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Trending Products

PatchAid Vitamin Patches

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.