Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.
  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam

Zumba anyone?

I went to the local Y and joined a zumba class, am wondering if anyone has bought the zumba dvd's they advertise on tv? If so, how do you like them?

  • Replies 20
  • Views 3.1k
  • Created
  • Last Reply

Top Posters In This Topic

Featured Replies

  • 1 month later...
  • 2 weeks later...

I can't Zumba anymore :angry: It hurts my back, neck and knees. I was in pain for weeks even after I stopped doing it.

My friend got a stress fracture in her leg, and I have another friend who broke a bone in her foot doing Zumba.

All I can say is be careful!

They have Zumba gold which is no jumping and slower, but it's not nearly as much fun for me.

LOVE Zumba!! Go 2-3 times per week and burn 900 - 1200 calories each session (according to my cardio watch and the instructor's). Right now it's my favorite form of exercise! I have tried the DVD's and did not enjoy them near as much as the actual class.... I think the class routines are easier to learn therefore you can exert more energy doing the moves.... And everything is always more fun with lots of friends!

Join the conversation

You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.