July 20, 201016 yr Do any of you have issues with dairy. If so, what type of protein shakes did you drink? I'm asking ahead of time because some shakes with milk don't agree with me. It's gives me gas. LOL:confused1::thumbup:
July 20, 201016 yr I developed lactose intolerance after surgery and couldn't tolerate milk, whey Protein mixed with Water since whey is a milk product. I could however eat yogurt, greek yogurt, and cheese without issues. It resolved fully a months post-op.
Do any of you have issues with dairy. If so, what type of protein shakes did you drink? I'm asking ahead of time because some shakes with milk don't agree with me. It's gives me gas. LOL:confused1::thumbup: