Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
A better way to browse. Learn more.
A full-screen app on your home screen with push notifications, badges and more.
Join BariatricPal free
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Find support for your bariatric or GLP-1 journey. Save helpful conversations and take part when you are ready.
Choose your email preferences on the registration form.
Already a member? Sign in
Made this this morning, stuck it in the blender and made it the consistency (sort of) of a cream Soup.
Used the recipe on the back of the Lentil package, included
3 beef hot dogs instead of the 1 lb of sausage.
Also threw in a can of fire roasted tomatoes.
Only used 1/2 the bag of lentils though.
It made 7 plastic containers of about 10 oz each, very yummy and very filling!
2 onions chopped(used dried and estimated)
2 cloves garlic minced(used powdered, estimated)
1 cup carrots, sliced or chopped
3 beef hot dogs
1/2 lb lentils
4 cups chicken or veggie broth
1 can fire roasted tomatoes
1 tsp dried sage
1 tsp dried thyme
1/4 tsp oregano
1/4 tsp black pepper(or to taste)
1 tsp salt
Browned up dried onions, and hot dogs till a little browned,
threw the rest of the stuff in and let it cook until the lentils were very
soft, maybe 2 hours. Added salt and pepper to taste and stuck it in the
blender.
Total of about 1370 calories/7 containers = 195 calories for about
9 ounces of soup.
Lisa