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Weight watcher,s

Jenn Hall, a Register Dietittian,who I talk with a few times in the past year! who sat me down and talked with me about proper nutrition.

Asked me to speak at a WEIGHT WATCHER,S event & dinner.

A couple of topic,s Id thought I would address is emotional eating and its affect,s.Depression? and how we eat.

Head hunger.

Obesity? and Obesity amoung kidds!

And my weight loss story.

portion size?

CAN ANY ONE OUT THERE THINK OF A GOOD TOPIC THAT I, MAY HAVE MISSED? IF YOU DO FEEL FREE TO PUT YOUR IMPUT IN!!!!!!!

JOHNQ..:help:

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    Maybe something about the emotional benefits of exercise along with weight loss. When done hand in hand, it sure makes it simpler I am finding!!!

    Kat

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