Protein Pancakes...
- Replies 5
- Views 1.4k
- Created
- Last Reply
Top Posters In This Topic
-
Tiffykins 2 posts
-
i1Linda 2 posts
-
twobluecats 1 post
Popular Days
Featured Replies
Join the conversation
You can post as a guest; create a free account to track replies, follow topics, and be part of the largest weight loss surgery community.
Well for New Year's Day breakfast, I made pancakes for the family. I haven't done that in a really long time (July). Anyway, I received a sample of Wonderslim Protein HotCakes and thought I would give them a try - a treat for me. I made them as directed with water and added 1/2 serving of diced "no sugar added" peaches and served with SF pancake syrup. Yummers! Now, I think too many carbs for a daily breakfast, but a nice substitute as a treat. (one package makes 2-3 pancakes - 120 cal, carb 19g, sugars 2g, fiber 5g, protein 12g). FYI - I couldn't eat them all - I only ate 2/3 of it and am now STUFFED. Uggghh!