May 25, 200620 yr Hey guys, I was wondering does any one know what percentage of things we should be eating ie. x% of carbs, x% of protein and x% of fat = 100% of daily intake? I was thinking like 30% carb, 50% protein, 20% fat ??
Hey guys,
I was wondering does any one know what percentage of things we should be eating ie. x% of carbs, x% of protein and x% of fat = 100% of daily intake?
I was thinking like 30% carb, 50% protein, 20% fat ??