The post-op diet that the dietician gave me includes Protein shakes for the first month... I would really appreciate any suggestions for shakes that taste good or at leat don't taste bad. Thanx

Darcy

I am a real fan of unjury Protein shakes. I bought the chocolate, vanilla and unflavored types. I mix the powder with 1 cup of milk, about 4 ice cubes and blend it in a blender. Yummy!! I have put Peanut Butter with the vanilla, peanut butter and 1/2 banana with the vanilla, ang peanut butter with the chocolate. They are all very tasty. You can get samples from Unjury so you don't have to invest in the whole canister if you don't like it.

Sheila

Hiya Sheila...

I think I will go online and order a few samles of the unjury... I tried the powder that I ordered and gagged it down mixed with yogurt. I think I will try it blended with milk and ice to see if that is a little better. I am sticking to the whey types of powder as that is what the nutritionist said to get. I am also looking for a good liquid Vitamin and have seen many different types available online... I don't think I need one as complicated as the ones that were designed for gastric bypasses so will will browsing for a regular ole MVI in liquid form or chewable.

Thanks for the info...

Darcy

I ordered unjury and I got them yesterday and they are really good, even though I also add a little pkg of splenda. Delicious.

the best protein shake is AMPLIFY . i add afew packets of splenda and some powdered milk for extra protein and it tastes like store bought chocolate milk. it is wonderful. by the way today i tried real food and so far so good. i even had some popcorn.

Where do you get amplify? I don't think I have ever heard of it.