Hey! I just wanted to do an update. I'm feeling super good bit going through the struggle of finding my green zone. I have had 2 fills and right now I feel no restriction at all!!! I've been having some heartburn because of food choices I'm sure . But as of tomorrow I am back on my strict workout plan.

It's not until I look at pics that I know I am making progress . If I don't workout I feel like I'm gaining weight . It's crazy I know. But when I get my next fill maybe it will b better . This lapband has changed my life completely and I'm going to take advantage.

Keep y'all posted. My next fill is sept 24th! This pic was from today .

High : 331

Pre-op: 319

Day of Surgery: 306

Current: 277 (was 272-vacation )

Wow!!! Great job!!! Congrats !!

Wow!!! Great job!!! Congrats !!

Thanks doll !

You can really tell! Keep it up looking good.

Wow you can really tell the progress! These kind of threads are what get people motivated! :-)

Looking great! Awesome job!!!

Thanks so much you guys! I love to look at the posts with pics. It keeps me motivated ... And I want to continue to post which means I gotta stay on it . My Fitness Pal is such a life saver!

You look great!!

You look great!!

Thanks Doll! I still feel like I have a long way to go but that's okay because it's my journey

Looking great! Awesome job!!!

Thank Youuuuuuuu !

Thanks Doll! I still feel like I have a long way to go but that's okay because it's my journey

Congrats what was ur daily regimen?

Congrats what was ur daily regimen?

Thanks ! I work out from 5:30 - 6:30 am doing 45 mins walking at like 4.0- 5.0 incline . Then I eat Breakfast at work- low sugar oatmeal with an 1 oz of egg beaters , small lunch 1/2 cup of food. I stay away from rice but I try to keep it with a Protein and veggie. I haven't been eating that good lately because I have been having heartburn real bad .

I'm rarely hungry for dinner. I will do a fruit sometimes In the evening or some almonds . I'm abt to amp it up to adding a 2nd workout at least twice a week. I use my fitness pal and counting calories is what is saving me . I still have my cravings . That's my challenge now especially since I really need a fill