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Weight loss boils down to simple math. When you consume less calories than you burn, you lose weight. Unless there is medical issue at hand, you're not burning more calories than you eat. If you were,
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Hmmm... Look at what you said. 1. You eat small portions, and you feel hungry all day long. 2. No restriction, but you've had so many fills. 3. You don't feel like yor doctor fills you correctl
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Are you counting calories? It's the only sure fire way to know you're not eating too much. Small portions doesn't necessarily mean less calories, either.
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It's been a year and a half since surgery and I had so many fills. I have only lost 30 pounds that's it..
I feel like every time I go to the doctor he really doesn't fill me correctly. Why am I not losing weight??? I eat small portions but I feel hungry all day long. I have no restrictions. I have a 8.5 fill in a 10cc realize band. If anyone has suggestions please let me know. I'm frustrated...