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Flounder recipes?

I've been buying large bags of frozen flounder filets at costco. A few filets with some green Beans make a pretty meal with a good amount of Protein, and it fills me up without many calories.

I'm looking for some cooking ideas for these fillets. They are bit thin (takes three to get near 200 calories, or 8 oz.) I'm looking for ideas on how spice the fillets--being Italian garlic is fine. Does anyone have a good seasoning suggestion?

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