Almost Overweight not Obese.... BMI 30.9
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Checked my BMI today.. I am very close to just being overweight and not Obese.. I hate that darn chart in the Dr.'s office and he tells me not to look at it but I can't help it.. can't wait til I go to him on the 17th and show him my new category... now I gotta get to normal weight.. 35 lbs to go... I went to the gym today and did 20 min on treadmill.. even took my hands off the handles and walked with my arms swinging.. woo hoo...