only 18 pounds from goal!!!
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Hi guys I had sx Oct 25 2012...and quickly dropped down to 185-188...However, i been stuck at this weighy since feb!! I work out..eat within my range..sometimes 140 g of protein a day!! When I went to my follow up appointment I told them about my frustrations because according to the BMI chart I should weigh around 140...I am 5'6. Well they did a Body Scan Analysis on some fancy machine that breaks up ur body composition....welll come to find out my body weight mostly consist of dense muscle mass...and that I am retaining water because hardly drink water or fluids...over 5 lbs!!! And it determined I omly have 18 lbs to go!! That seems so much more doable than 48!!! Well I started insanity and Shakeology so hopefully gettij g this weig ht off in a few weeks....the moral of the story.... COMMUNICATE with your Surgeon!! They know what's best for u and ur situation