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HELP!! Sabotaging Myself With Booze!!!

So I've taken a long hard look at my food journal as of late and have even thought about getting another fill, but when i face REALITY the problem is that I consume huge amounts of calories through BOOZE every single weekend! I don't believe I have a drinking problem. I'm 28 and live in New York City. No kids or anything. I go out with big groups of girls and guys every weekend and we just end up drinking sooooo much! I realized that I consumed 5475 Calories in total from Friday, Saturday and Sunday and 3200 of them were from Alchohol! I dance and stuff when I'm out so that's good, but still! All week long I'm really good with sticking around 1300 calories and going to the gym and then BOOM, weekend comes around and it's all lost. Does anyone else have this problem? I'd really, REALLY, REALLY appreciate anyone's advice.

:help: :help: :help:

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That means instead of 8 shots of tequila at 69 calories per shot you are doing 3 shots of tequila at 69 calories per shot. :) That is great.

I am over 50 pounds down, and consuming about 700 calories (maybe) per day. never did the 5000 calorie a day thing, but I would love to see my tolerance go down. Haven't seen a tab in over 3 years, so I am lucky in that respect. :P

LOL I am a big supporter of partying purely because people who do it right do not become alcoholic (please stop pm'img me) they have a good time, if there is a dance floor you usually workoff the calories you have taken in, and man is it a stress reliever LOL I know working inside my home with a 3year old and a 4 yearold running around, and watching reruns of spongebob and dora and oswald and yakkity yak I need a lot of drinks by the time saturday night rolls around. LOL It is the only time i get to talk to an adult and do not have to say phrases like "please make sure you wipe your butt after you go potty this time". At least not too often LOL

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