Good Morning All Hope everyone's day is starting off good. Do you think by drinking Crystal Light Ice Tea in moderation is very bad for you. Thanks for your help John

I love crystal light fruit punch is my favorite. its fine no sugar or carbonation.

I've been drinking crystal light and got tited of it but occasionally Hawaiian punch had sugar free ones thst break up the blahs

Crystal light gave me nasty heartburn before surgery, but not anymore! Yeah! Love the fruit punch. But I have also read about the artificial sweetener making you crave more sweets, so I try to do plain Water too.

ya the"orange" flavored one gives me heartburn if I drink alot of it but like I said...enjoy in moderation and it's something to taste rather than plain old boring water! I like the Hawaian Punch SF Lemonberry Squeeze too!

My doctor says to drink nothing but Water. He's against any artificially sweetened drinks' date=' because they're shown to stimulate the sugar craving appetite center of the brain. [/quote']

I drink only Crystal Lite and the Walmart brand all day long. And yes sometimes I feel I get the urge for something sweet as I did before the band. I usually just drink another 16 oz bottle of a different variety that is sweeter like strawberry or berry and the urge goes away. With the added benefit of drinking the additional 16oz. of water. It's a WIN WIN!

Not for me. I don't like Crystal light ice tea flavor. I used their fruit punch and lemonade often.