Small but huge NSV
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Hi all,
I'm one of those people who struggles with head hunger from the time my kids go to sleep till I'm sleeping. I have been struggling with this for years and obviously since being banded its harder because before I would just give in and eat.
Two nights ago I was really tired and after putting the kids to bed I went to bed myself, watched some TV and went to sleep, no snacking or thinking of food. Last night I did my usual, cleaned up a bit, watched survivor, american idol and some Pope stuff. When I got in bed I realized I didn't have a snack or even think about one. First I almost felt like I wanted to go back down and have something. (I found these really good frozen Greek yogurts from healthy choice that I love.). I digress! Then I realized, hey this could be the start of something new for me. Maybe I don't have to think about food all night and count calories in my head to see if I can afford just one more 100 calorie snack.
Hears hoping!
Lisa