work out videos
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I'm a very busy person working 40 hrs a week, part time school, with a family of six. I also go to the gym about 5 days a week but don't always have time to get strength training in. Does any one know of good modern strength training short videos. I wake up at 3:30 am to get ready for work to b at work at 5:15. I feel bad taking so much time away from my family so I'm looking for suggestions on videos so I can wake up at 3 to do some strength training 2-3 Times a week. I have something called on demand at home that has free videos but not sure what to pick...there's so many choices. Thanks