As usual you all never disappoint me with you guidance and wisdom. You have come thru for me again. All the wonderful support, kind words, and experience you shared has really helped me.
I am now using fitday.com and really think it's a great tool.
Now I just have a couple other questions.
Would someone tell me what are the symptoms, if any, of a stretched band? Do you get sick? If it is stretched can you strink it again? If so, how? It there a limit on how many fills you can get? There's a part of me that thinks I need another fill but I'm concerned I might be needing too many.
After my last posting I have refocused and gotten back on track. Not that Im expecting immeditate changes I know it the process is slow. Its just this whole experience has been so terrific and I don't want to mess it up. My mental health is on track I just want to make sure I'm doing the best for the band with my body.
Again I appreciate all responses. They give me so very much.
I am now using fitday.com and really think it's a great tool.
Now I just have a couple other questions.
Would someone tell me what are the symptoms, if any, of a stretched band? Do you get sick? If it is stretched can you strink it again? If so, how? It there a limit on how many fills you can get? There's a part of me that thinks I need another fill but I'm concerned I might be needing too many.
After my last posting I have refocused and gotten back on track. Not that Im expecting immeditate changes I know it the process is slow. Its just this whole experience has been so terrific and I don't want to mess it up. My mental health is on track I just want to make sure I'm doing the best for the band with my body.
Again I appreciate all responses. They give me so very much.
Will see you soon
Micki