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George Foreman Challenged!

Have a hand me down George Foreman grill....grilled 2 pieces tilapia...frozen, for around 15 minutes.....came out bone dry and awful! How do I use that thing? And can i clean it with soap and water?

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    Start with fully defrosted fish and google cooking times based on thickness. Also online should give some hints for cooking on it. I used one years ago but don't remember details. I did just grill some tilapia last week and it was thin so about four minutes on each side. I think it would be less using GF grill.

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