Hi everyone,

Does anyone have a problem eating chicken? Anytime I eat it, even in small bites, if I eat something afterwards, it comes up. I want to say the chicken gets stuck, but I'm not exactly sure what the stuck feeling feels like.

Chewing when you have the Band:

Cut food into tiny portions. Put a small portion in your mouth. Chew. Like a horse or cow. If you've bitten off a big bite, chew a small amount thoroughly and pass it around in your mouth. Seperate another small portion and swallow that little bit. Chew the remaining food and swallow. If you can mix the food with your saliva, all the better.Use your tongue to pass the food around in your mouth.

This is what we mean by chew, chew, chew.