One Week Post Op!
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I started my mushy stage yesterday and I've been cooking up a storm!!!
I made Turkey Taco Chili, Cream of Zucchini Soup and Curried Chickpeas with Quinoa. I blended half and left half of the batches whole and froze it for the soft foods stage in a weeks time.
I'm finding it hard to eat so far just because I'm simply not hungry (unlike the first week when I was getting pretty sick of clear soups). What a bizarre thing!!! A typical day has been a Protein Shake in the morning (takes me a long time to finish), 1-2 cups of mushy food and 1/2 cup of apple sauce or yogurt a day. I'm taking multi Vitamins and fibre supplements too. I've been eating out of a 1 cup bowl and baby spoon to re-train myself with these new portions. It takes me a while to eat too, another thing to get used to, haha!
The first three days post op were pretty uncomfortable and I was in pain. Hurt to breathe, gas pain in my shoulders etc. I took tylenol, gravel and codeine days 1-7 but I'm just dealing with incision pain now (I was banded on Sept. 26th). I have a post op appointment with Dr. Woo next week. I have been able to sleep in my bed on my side for the past two nights but still have discomfort when I have to roll over or wake up on my stomach and when I'm showering.
I haven't had any problems getting food stuck but I have also been chewing consciously and haven't been eating until I'm full... just the cup of food that fills my baby bowl and Im done, no if's and's or but's! The feeling of food passing through the band makes me very "aware" when I eat now, not painful or anything, I can just feel it so it reminds me to slow down and listen to my body. So far, so good!
Hows everyone else doing?