I have noticed lately that I have been able to eat a little more before I am satisfied. So today I had a Barium done and the top of my tummy was stretched. NOT A LOT but enough for them to put me on protein shakes for 2 weeks!

So my question is what type of protein drinks do you prefer? It has to have less then 5 grams of carbs. I picked up a 4 pack of EAS carb control, a 4 pack of Atkins shakes and Jay Robb Whey Protein. I looked at the Nectar brand and the flavors did not sound good.

So is there any that someone would recommed?

I get mine from GNC. The brand is Optimum Nutrition. I think they taste really good. My favorite is Mint Chocolate.

I use Wheybolic Extreme from GNC...I'm not trying to body build so I only use 1.5 scoops per shake. I like both the Cookies 'n cream and chocolate flavors.

I also actually like the taste of these shakes; they don't have an odor or an aftertaste.

@ Tracy - I love chocolate Mint... I have got to try that one.

It really is so good! I put it in the freezer for about 30 minutes and let it get a nice frosty chill. I could drink them all day long!

Jay Robb is pretty good. I noticed the other day that muscle milk has come out with about ten flavors in powder form. I did not read the label so I don't know if it meets your criteria. I also used to buy some that were more like crystal light and had a lot of flavors to choose from.

I got some cookies snd cream that is yummy. They didnt have the chocolate mint in that day

( my luck). But im going to go back tomorrow. I didnt like the Jay Rob it tasted watery., maybe i put too much water or not enough scoops.