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Back Pain

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Haven't heard of back pain. What kind of exercising are you doing?

I don't know when you started exercising, but running could cause tight muscles in your back and so can swimming. If you are just beginning, could be from that. I go to a massage therapist once a week through my chiropractor to keep up on my muscle aches as I have had lots of problems. But, this way she works them out and I am able to work out every day. Try some ice and an anti-inflammatory if you can take them. I don't know how old you are either, but I have a little arthritis and the ice helps the inflammation. Don't work it too hard if it continues to hurt. Have it checked out so you don't get injured and have to stop exercising.

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