I talked to the dietitian, and she gave me some guidelines to follow when shopping for protein bars, which I thought might be helpful to others:

Look for:

1. At least 14 grams of protein

2. Less than 20 grams of carbs

If anyone finds a good one, would you please share the name of it? I looked at many labels yesterday but discovered most do not fit these guidelines. I did buy some chocolate peanut butter flavored ones at Target (Market Pantry brand) that almost fit (14 g protein/21 g carbs) the guidelines. They kind of, with an emphasis on "kind of", taste like a candy bar.

wal mart has a protein bar, Pure Protein 20 gr protien and 17g carbs 180 cal(chocolate deluxe)

Thanks, momab50! I'll look for some the next time I go to Walmart.

 

Also, congrats on your weight loss! You are doing well! Keep working hard...

anyone know where Julzs is, havent seen any post from her in awhile?

anyone know where Julzs is, havent seen any post from her in awhile?

 

I've been wondering about her, too. Hopefully, she's just super busy.