When You Hit Green Zone, You'll Know It
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I will change that up just a little....many people experience restriction for the first time, and automatically think they're in that "Green Zone" only to find 4 weeks later they're complaining how th
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This is a GREAT post for a newbie like me!! What you said really brought the idea of "green zone" home for me. Thanks
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Yes Green Zone is wonderful! I had some friends over today to lay out by the pool. I just came in at 5:00 and realized I hadn't had anything to eat or drink all day except water. No hunger at all. I'
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I kept wondering, "am I in green zone", is this it yet" "how will I know". Then I had my third fill.....(first took me to 2cc, 2nd fill took me to 5 cc, third fill took me to 5.6 cc). At 5cc, I found it. I dont have to wonder what green zone it. I literally realized at 12:30 today that I hadnt eaten anything all day....still wasnt even that hungry. I ate 1/2 cup and was fine. I was able to walk past a try of chocolate and donuts and not even struggle. The hunger and thought of food just disappeared. It is so wonderful. I finally am not doubting this band. If it stays like this, I will drop all of this weight b/c it is so nice to remove the hunger and food obsession. What a blessing.
If you have to ask if you are in the green zone, I would argue that you are not. At least that is my experience so far!