How do recently banded people eat at parties. Do you have something to eat before you go so you're not tempted by the wrong foods, or do you take your own snacks along and discreetly munch on that. I need tools to help me prepare for situations that will come up. I don't think that in a room full of people that don't know I'm banded is the best time to try new foods and see if they work. Also, what's your go-to meal at a restaurant? Something that you often stick to because it works for you. I know that I have to work this put for myself, but hope to get some ideas to get me started.

LOL..I answer to TNT too

Carbonation hasn't really affected my band. I only drink one. I think most docs try to discourage bandsters from drinking carbonated beverages because so many are addicted to pop and they don't want to feed that addiction. And, of course, the carbonation can expand your pouch but one soda or beer occasionally won't affect anything.

tmf

I think it's best to eat prior to going to a party to be safe. My band is soo unpredictable and sometimes I push it to the limit just to see what I can eat. Unfortunately, more often than not - it works. I can go days with eating any type of food I want, in moderation; however, I may hit one day I can only eat safe foods. As previously mentioned - it you don't want to slime all night - its better to be safe.

Right now my restaurant go to food is soup. I'm only one month out from surgery. I've also tried eggs with varying results.

Soup it where it's at! I miss soup. The downside of living in a warmer climate now is that soup is off the table most of the time.

At parties I stick to high Protein items like if there is a chesse or meat tray. I also will offer to bring something and make sure it's something I can eat. For example, last night I brought a hummus layer dip and pretzel chips. Delish.

This is brilliant! I'd wager that most of your friends would be thrilled if you brought something to the party. And this way, you can make sure that there is something there that will work for you. Just make sure you bring enough!

A word of advice. Be very careful at parties. Party foods look and smell great. I was one of those party goers who spent most of the night as close to the food as possible.

Jachut and 2muchfun, the reason I am the weight I am now is because I couldn't stop at 1 chip or piece of cheese. I'm trying to arm myself with knowledge before I get to the parties and binge on all the things I've missed. Your tips have been great. I like the idea of only eating off a plate. Would make it easier to keep track of how much you've eaten.

This is me. I let myself have these snacky things on occasion, but I know how hard it is for me to stop myself at one (or two, or ten...) so for the most part I don't give myself the option -- even if someone else does.

"Know thyself".