Water Intake... Tips Please??
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Hi there...
I got my first fill 3.0 CC at first an then I couldnt keep water down at the office so he took .5 CC back out and I am doing good. I feel alot more restriction, like I am suppose to. But the one major thing is... I CANT GET MY WATER INTAKE IN!!!!
Help PLEASE!!!
I dont know if it is because of my fill or what but I can't even manage in a day to get 24oz of liquids... I sip, sip, sip all the time. I cant take more than 3 sips at a time or you can feel it coming up. Do you have any ideas on how to get 60oz of water in a day and tricks any body has noticed?
I love water.. the flavor isn't the problem
* Food never taste as good as skinny feels*