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Hot Flashes Anyone?

:flame:

I had a hot flash this afternoon that almost made me sick! I thought I would faint or urp, and had to go to the powder room and splash with cold water! Anyone else going through this? I could use some pointers!

:flame:

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Thank God I lived through all that! It's miserable and I sure don't envy you. :) I was taken off of hormones cold turkey and honestly, I think it's the sickest I've ever been in my life! It took me a good year to get over it, but I'm glad I know longer have to rely on them. Good luck to you!

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