My excercise buddy said it would be the toughest three weeks ever. I'm referring to core training, cardio, and major sweat. Well, I made it and never thought I could...Golds Gym and not at happy hour!!! I went at night 8:30-9:30 and 10 pm. No social hour worked bum off. So tonite I conquered the continuous staircase for 20 minutes without stopping. It's been hard but I think in getting in track. This should help me in my journey with lap band.

Congrats and keep up the great work!!!