I am 1.3lbs away from my first goal to be under 300 lbs. I was losing then i decided i wasnt taking in enough calories. Yea my nursing at work here. I kept getting the msg from my calorie counter on the phone that i was way under so i tried to get in more calories. I decided yesterday that was stupid. Yes my body may decide its in starvation mode but at some point it will have to give up the fat. Also I got to think bout those who have bipass they dont get in 1200 calories a day yet they lose weight. So yesterday I eat when i wanted to and ended up with less then 800 calories and today i had lost. Yea I decided to do what i got this band to do cut back on eating. I am still not hungry. I take that as a lucky thing that a week and half out from banding and I have still not had the desire to eat. I am going back to work today I am also hoping that helps speed up my weight loss. I have been very unmotivated to do much besides be a couch potato for the last week. Getting up and moving will be a good thing for me.
I am 1.3lbs away from my first goal to be under 300 lbs. I was losing then i decided i wasnt taking in enough calories. Yea my nursing at work here. I kept getting the msg from my calorie counter on the phone that i was way under so i tried to get in more calories. I decided yesterday that was stupid. Yes my body may decide its in starvation mode but at some point it will have to give up the fat. Also I got to think bout those who have bipass they dont get in 1200 calories a day yet they lose weight. So yesterday I eat when i wanted to and ended up with less then 800 calories and today i had lost. Yea I decided to do what i got this band to do cut back on eating. I am still not hungry. I take that as a lucky thing that a week and half out from banding and I have still not had the desire to eat. I am going back to work today I am also hoping that helps speed up my weight loss. I have been very unmotivated to do much besides be a couch potato for the last week. Getting up and moving will be a good thing for me.