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Mini Goals?

Is losing 10 pounds per month a good goal for those with banded plication? I'm still not sure about the rate of weight loss. I know it's faster in the beginning with the plication. Anywho... I want to set up some goals--- I'm being banded with plication May 30. I have my birthday in July and a 10K race in September. I'd love to be at least 40 pounds down by the race but I just don't know what's realistic. Thanks for listening!!

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