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I had my first fill yesterday. I had contemplated not having one because I have not felt any hunger between meals and have to remind myself to eat. That is until this week! I had been walking on my own and the weight loss had slowed down once I went back onto regular foods. However, slow and steady was fine. This week, I started with a personal trainer and I noticed a HUGE difference in getting hungry around meal times. I went from struggling to get in 700 calories a day. My doctor actually told me I would have to increase my calories due to the amount of exercise. Got to give the body some fuel! So I gladly chose to take my first fill. Back on liquids for a couple of days, but I am anxious to see if I can balance out this fill with my new exercise regime.